School Incursions

S u i t a b l e f o r y e a r s
K-12

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Mind and Body

Breathe, meditate and stretch your way to a calm and focused classroom!

RECOMMENDED FOR YEAR 1 - GRADE 8

Mind and body is all about connecting with yourself.

Healthy minds and healthy bodies lead to a greater ability to learn and grow. Research increasingly shows that equipping students with techniques to manage stress and calm their minds contributes to a more focused and productive classroom. This incursion guides students through breathing techniques that regulate emotions and, improve concentration and energy levels, via age appropriate activities. They will also learn basic yoga poses to increase strength, coordination and flexibility. 

 

 

IMORTANT INFORMATION

  • A large unfurnished gymnasium or hall is required for this Incursion
  • Our instructor will arrive an hour before your start time to set up
  • This session runs for 60 minutes.
  • 38 students maximum per session (30 students maximum for grade foundation) 
  • We will structure the sessions around your school timetable
  • Teachers must be present during the session
  • A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead.
  • You will be invoiced in accordance to your normal student numbers. Please let us know if there are any variations on the day and we will amend the invoice accordingly.
 
We run Staff Professional Development sessions!
 
Learn about Mindfulness and calming classroom strategies. Please see our 'Calm Classrooms' PD for more information or give us a call. 

 

Mind and Body

Focus

An inspiring incursion that highlights the importance on mindfulness for students and teachers. 

 

  • Mind and Body
  • Personal and Social growth
  • Mindfulness
  • Health and wellbeing
  • Slowing down
  • Focus and resilience
  • Understanding my emotions

WHAT PEOPLE SAY

Thank you Brent for your organisation and enthusiasm with our Billy Carts incursion. Our students had a fantastic time and loved the hands on activities you provided.

St Kevins PS, Hampton Park

The students were highly engaged and they were able to recall many of the learnings of the session, not just the activity. Thank you very much for re-arranging the time and being flexible.

St. Richard's Primary School

I can’t praise Gabbie highly enough. She quickly established rapport with the students and had them captivated for the entire session!

Heathdale Christian College

All instructors were very enthusiastic and communicated with students with confidence and expertise in their activities.

Essendon Keilor College

Very positive, engaging experience. Very well organised with explicit instructions. It was inclusive, all of our students with special needs had a great time. The kids had a ball and I believe that they all learnt something about teamwork and resilience. Thank you!

Oscar Romero PS

I have been using Supreme incursions for around 7 years. The incursions we have had have been well organized,engaging and show the links with Curriculum areas. Ryan has been a familiar face at St Michaels with the Biily cart and Orienteering incursion. His manner and expertise is outstanding, and his management of the students is extremely effective. Thanks again for another memorable incursion.

St Michael's PS, Ashburton

All extremely well organised. Ryan was enthusiastic and friendly to work with. The activities were engaging and fun whilst promoting teamwork and curriculum links.

Chiltern Primary School

I can’t praise Gabbie highly enough. She quickly established rapport with the students and had them captivated for the entire session!

Heathdale Christian College

The Prep children had a fantastic session with the variety of toys. Their interaction reinforced the learning areas we were working through, such as movement, materials, texture and so on.
Thank you for an enjoyable and worthwhile session.

Knox Gardens PS

Once again Supreme Incursion have provided our students with an engaging, hands on session with Silly Science. All of our Prep to Year 2 students absolutely loved it, the teachers loved it too! A very BIG thank you to Ryan for all of his expertise. :)

Glen Huntly PS