School Incursions

S u i t a b l e f o r y e a r s
K-12

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Mind and Body

Breathe, meditate and stretch your way to a calm and focused classroom!

RECOMMENDED FOR YEAR 1 - GRADE 8

Mind and body is all about connecting with yourself.

Healthy minds and healthy bodies lead to a greater ability to learn and grow. Research increasingly shows that equipping students with techniques to manage stress and calm their minds contributes to a more focused and productive classroom. This incursion guides students through breathing techniques that regulate emotions and, improve concentration and energy levels, via age appropriate activities. They will also learn basic yoga poses to increase strength, coordination and flexibility. 

 

 

USEFUL INFORMATION

  • A large unfurnished gymnasium or hall is required for this Incursion
  • Our instructor will arrive an hour before your start time to set up
  • This session runs for 60 minutes.
  • 40 students maximum per session (30 foundation students) 
  • We will structure the sessions around your school timetable
  • Teachers must be present during the session
  • A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead.
  • You will be invoiced in accordance to your normal student numbers. Please let us know if there are any variations on the day and we will amend the invoice accordingly.
 
We run Staff Professional Development sessions!
 
Learn about Mindfulness and calming classroom strategies. Please see our 'Calm Classrooms' PD for more information or give us a call. 

 

Mind and Body

Focus

An inspiring incursion that highlights the importance on mindfulness for students and teachers. 

 

  • Mind and Body
  • Personal and Social growth
  • Mindfulness
  • Health and wellbeing
  • Slowing down
  • Focus and resilience
  • Understanding my emotions

WHAT PEOPLE SAY

It was a very engaging experience for our students, particularly those students typically difficult to engage.

St. Mary's Dandenong

Ryan was great! The incursion ran smoothly and the children absolutely loved exploring the science experiments! The biggest difference between Supreme Incursions and the rest, is that it's quite clear that the instructors are teachers and know how to talk with and interact with children! Will have you again any time!

St Theresa's, Albion

Mel was fantastic at engaging and managing the students. They had a great time (as did the staff!). Thanks and we will definitely book again next year. Thanks, Clare

Mont Albert PS

Really great, met the children's needs, developmentally appropriate and extended the children well. All children were engaged at all times which was fabtastic!

Wyndarra Children's Centre

We LOVED it! So relevant to our Science topic and so much fun! Andy was very professional and engaging and the kids were on a high all day. Thanks again!

Kincoppal- Rose Bay

Love this company! Always hands on for the kids and directed at their level. They have so much fun but also learn to create and collaborate. Thanks Ryan for another great visit. Please keep us informed of all the different units that you cater for.

Orchard Grove PS

Very positive, engaging experience. Very well organised with explicit instructions. It was inclusive, all of our students with special needs had a great time. The kids had a ball and I believe that they all learnt something about teamwork and resilience. Thank you!

Oscar Romero PS

The Incursion most definitely engaged our usually difficult to engage students, mainly because its very hands on and 'fun' for the students. I think Billy Carts was one of my own and the students favourite incursion so far. They had a fantastic time participating in the activities and riding their own Billy Carts.

Sirius College

The instructor was great with the children! He really excited them about the science and also with the creative arts. The children were very engaged in the activities and had lots of fun. Was a great way to finish our term. Thank you.

OLQP Greystanes

Once again Supreme Incursion have provided our students with an engaging, hands on session with Silly Science. All of our Prep to Year 2 students absolutely loved it, the teachers loved it too! A very BIG thank you to Ryan for all of his expertise. :)

Glen Huntly PS