School Incursions

S u i t a b l e f o r y e a r s
K-12

View Our Gallery

Mind and Body

Breathe, meditate and stretch your way to a calm and focused classroom!

RECOMMENDED FOR YEAR 1 - GRADE 8

Mind and body is all about connecting with yourself.

Healthy minds and healthy bodies lead to a greater ability to learn and grow. Research increasingly shows that equipping students with techniques to manage stress and calm their minds contributes to a more focused and productive classroom. This incursion guides students through breathing techniques that regulate emotions and, improve concentration and energy levels, via age appropriate activities. They will also learn basic yoga poses to increase strength, coordination and flexibility. 

 

 

IMORTANT INFORMATION

  • A large unfurnished gymnasium or hall is required for this Incursion
  • Our instructor will arrive an hour before your start time to set up
  • This session runs for 60 minutes.
  • 38 students maximum per session (30 students maximum for grade foundation) 
  • We will structure the sessions around your school timetable
  • Teachers must be present during the session
  • A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead.
  • You will be invoiced in accordance to your normal student numbers. Please let us know if there are any variations on the day and we will amend the invoice accordingly.
 
We run Staff Professional Development sessions!
 
Learn about Mindfulness and calming classroom strategies. Please see our 'Calm Classrooms' PD for more information or give us a call. 

 

Mind and Body

Focus

An inspiring incursion that highlights the importance on mindfulness for students and teachers. 

 

  • Mind and Body
  • Personal and Social growth
  • Mindfulness
  • Health and wellbeing
  • Slowing down
  • Focus and resilience
  • Understanding my emotions

WHAT PEOPLE SAY

It was a very engaging experience for our students, particularly those students typically difficult to engage.

St. Mary's Dandenong

Absolutely. We were amazed at how well the students participated in the three activities we chose for the day, especially the Hip Hop session. We had a fabulous day. Melissa was wonderful with the kids. It was great to join in with the activities. We would have you guys back in a flash. Thanks for an amazing experience.

St Margaret Mary's

The Incursion most definitely engaged our usually difficult to engage students, mainly because its very hands on and 'fun' for the students. I think Billy Carts was one of my own and the students favourite incursion so far. They had a fantastic time participating in the activities and riding their own Billy Carts.

Sirius College

The children, myself and other staff members had a great time with the shelter incursion. I really liked the way the incursion was planned and carried out THANKS AGAIN BRENT and SUPREME INCURSIONS!

Montpellier PS

Children enjoyed the hands-on activities and the different variety of stations provided for them. Instructions were clear for the children to understand. Very organised presentation

Cana Catholic Primary School

It was extremely well presented and facilitated. My class enjoyed it immensely. Melissa did an absolutely outstanding job.

Gardenvale PS

All students were highly engaged and really enjoyed it. Your instructor you provided was sensational and knew how to control the students.

Burwood PS

I have been using Supreme incursions for around 7 years. The incursions we have had have been well organized,engaging and show the links with Curriculum areas. Ryan has been a familiar face at St Michaels with the Biily cart and Orienteering incursion. His manner and expertise is outstanding, and his management of the students is extremely effective. Thanks again for another memorable incursion.

St Michael's PS, Ashburton

All extremely well organised. Ryan was enthusiastic and friendly to work with. The activities were engaging and fun whilst promoting teamwork and curriculum links.

Chiltern Primary School

Ryan was fabulous, he engaged the students and had them excited to learn. The incursion was a great introduction into circuits and the students where buzzing with their learning back in the classroom. Thank you!

Antonio Park PS