School Incursions

S u i t a b l e f o r y e a r s
K-12

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Mind and Body

Breathe, meditate and stretch your way to a calm and focused classroom!

RECOMMENDED FOR YEAR 1 - GRADE 8

Mind and body is all about connecting with yourself.

Healthy minds and healthy bodies lead to a greater ability to learn and grow. Research increasingly shows that equipping students with techniques to manage stress and calm their minds contributes to a more focussed and productive classroom. This incursion guides students through breathing techniques that regulate emotions and, improve concentration and energy levels, via age appropriate activities. They will also learn basic yoga poses to increase strength, coordination and flexibility. 

 

 

USEFUL INFORMATION

  • A large unfurnished gymnasium or hall is required for this Incursion
  • Our instructor will arrive an hour before your start time to set up
  • This session runs for 60 minutes.
  • 40 students maximum per session
  • We will structure the sessions around your school timetable
  • Teachers must be present during the session
  • A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead.
  • You will be invoiced in accordance to your normal student numbers. Please let us know if there are any variations on the day and we will amend the invoice accordingly.
 
We run Staff Professional Development sessions!
 
Learn about Mindfulness and calming classroom stratagies. Please see our 'Calm Classrooms' PD for more information or give us a call. 

 

Mind and Body

Focus

An inspiring incursion that highlights the importance on mindfulness for students and teachers. 

 

  • Mind and Body
  • Personal and Social growth
  • Mindfulness
  • Health and wellbeing
  • Slowing down
  • Focus and resilience
  • Understanding my emotions

WHAT PEOPLE SAY

Your teaching staff were wonderful. They were excellent with all age groups and the students were absorbed by the incursions

Scoresby PS

We used the Billy Cart and Hip Hop incursions as activities for our Year 2 camp day. The kids loved it! The activities were structured, energetic and engaging. The kids slept beautifully that night at the sleep over. Big thanks to Mel and Brent- they were awesome with the kids!

Aspendale Gardens PS

Children enjoyed the hands-on activities and the different variety of stations provided for them. Instructions were clear for the children to understand. Very organised presentation

Cana Catholic Primary School

Thank you Brent for your organisation and enthusiasm with our Billy Carts incursion. Our students had a fantastic time and loved the hands on activities you provided.

St Kevins PS, Hampton Park

Mel was amazing, the quality of resources and knowledge was impressive. The kids were absolutely buzzing after and we have now set up a Tinkering area in the room for the rest of the unit. Inspiring and thorough, Mel was great with managing the kids and having them engaged. THANK YOU SO MUCH!!!!!!

Blackburn Lake PS

Thank you very much. Ian was fantastic with the students and made the incursion very successful. We will continue to use Supreme Incursions.

Gisborne PS

Presenters were extremely good. My students were very excited and enjoyed the experience. My girls wrote about the opportunity to use a screwdriver, they loved it. Well done to everyone.

Glenroy West PS

Very positive, engaging experience. Very well organised with explicit instructions. It was inclusive, all of our students with special needs had a great time. The kids had a ball and I believe that they all learnt something about teamwork and resilience. Thank you!

Oscar Romero PS

The Prep children had a fantastic session with the variety of toys. Their interaction reinforced the learning areas we were working through, such as movement, materials, texture and so on.
Thank you for an enjoyable and worthwhile session.

Knox Gardens PS

Brilliant! Brent's approach was very child centred and the content of the incursion fitted perfectly with our program content. Brent and his assistants really engaged with our students and took the time to explore movement with them in each of the toy play stations. Thank you!

Kingsgrove Public School