School Incursions

S u i t a b l e f o r y e a r s
K-12

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Mind and Body

Breathe, meditate and stretch your way to a calm and focused classroom!

RECOMMENDED FOR YEAR 1 - GRADE 8

Mind and body is all about connecting with yourself.

Healthy minds and healthy bodies lead to a greater ability to learn and grow. Research increasingly shows that equipping students with techniques to manage stress and calm their minds contributes to a more focused and productive classroom. This incursion guides students through breathing techniques that regulate emotions and, improve concentration and energy levels, via age appropriate activities. They will also learn basic yoga poses to increase strength, coordination and flexibility. 

 

 

IMORTANT INFORMATION

  • A large unfurnished gymnasium or hall is required for this Incursion
  • Our instructor will arrive an hour before your start time to set up
  • This session runs for 60 minutes.
  • 38 students maximum per session (30 students maximum for grade foundation) 
  • We will structure the sessions around your school timetable
  • Teachers must be present during the session
  • A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead.
  • You will be invoiced in accordance to your normal student numbers. Please let us know if there are any variations on the day and we will amend the invoice accordingly.
 
We run Staff Professional Development sessions!
 
Learn about Mindfulness and calming classroom strategies. Please see our 'Calm Classrooms' PD for more information or give us a call. 

 

Mind and Body

Focus

An inspiring incursion that highlights the importance on mindfulness for students and teachers. 

 

  • Mind and Body
  • Personal and Social growth
  • Mindfulness
  • Health and wellbeing
  • Slowing down
  • Focus and resilience
  • Understanding my emotions

WHAT PEOPLE SAY

The Prep children had a fantastic session with the variety of toys. Their interaction reinforced the learning areas we were working through, such as movement, materials, texture and so on.
Thank you for an enjoyable and worthwhile session.

Knox Gardens PS

It engaged all students for the entire 1.5 hours. Ryan was excellent. Had the kids engaged and controlled. Have already passed on details to leadership.
Thank you again.

St George Preca

The instructor was great with the children! He really excited them about the science and also with the creative arts. The children were very engaged in the activities and had lots of fun. Was a great way to finish our term. Thank you.

OLQP Greystanes

Brent was a fantastic incursion coach today. All of our teachers reported he was enthusiastic and responsive to our students. He explained things really well and created a really enjoyable and engaging day for our students. They loved the day. Thank you!

Nulkaba PS

Children enjoyed the hands-on activities and the different variety of stations provided for them. Instructions were clear for the children to understand. Very organised presentation

Cana Catholic Primary School

The instructor was great with the children! He really excited them about the science and also with the creative arts. The children were very engaged in the activities and had lots of fun. Was a great way to finish our term. Thank you.

OLQP Greystanes

The Incursion engaged our typically difficult to engage students, especially our students with Autism, ODD, ADD and ADHD. It was a wonderful incursion which left all our students with smiles on their faces. Thank you for a wonderful day!

McCallums Hill PS

Thank you Brent for your organisation and enthusiasm with our Billy Carts incursion. Our students had a fantastic time and loved the hands on activities you provided.

St Kevins PS, Hampton Park

The Prep children had a fantastic session with the variety of toys. Their interaction reinforced the learning areas we were working through, such as movement, materials, texture and so on.
Thank you for an enjoyable and worthwhile session.

Knox Gardens PS

Very prepared and all children involved in each task. Instructions were clear and easy to understand. Each task was engaging and extremely fun!

Tucker Road PS