School Incursions

S u i t a b l e f o r y e a r s
K-12

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Mind and Body

Breathe, meditate and stretch your way to a calm and focused classroom!

RECOMMENDED FOR YEAR 1 - GRADE 8

Mind and body is all about connecting with yourself.

Healthy minds and healthy bodies lead to a greater ability to learn and grow. Research increasingly shows that equipping students with techniques to manage stress and calm their minds contributes to a more focused and productive classroom. This incursion guides students through breathing techniques that regulate emotions and, improve concentration and energy levels, via age appropriate activities. They will also learn basic yoga poses to increase strength, coordination and flexibility. 

 

 

IMORTANT INFORMATION

  • A large unfurnished gymnasium or hall is required for this Incursion
  • Our instructor will arrive an hour before your start time to set up
  • This session runs for 60 minutes.
  • 38 students maximum per session (30 students maximum for grade foundation) 
  • We will structure the sessions around your school timetable
  • Teachers must be present during the session
  • A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead.
  • You will be invoiced in accordance to your normal student numbers. Please let us know if there are any variations on the day and we will amend the invoice accordingly.
 
We run Staff Professional Development sessions!
 
Learn about Mindfulness and calming classroom strategies. Please see our 'Calm Classrooms' PD for more information or give us a call. 

 

Mind and Body

Focus

An inspiring incursion that highlights the importance on mindfulness for students and teachers. 

 

  • Mind and Body
  • Personal and Social growth
  • Mindfulness
  • Health and wellbeing
  • Slowing down
  • Focus and resilience
  • Understanding my emotions

WHAT PEOPLE SAY

Thank you Brent for your organisation and enthusiasm with our Billy Carts incursion. Our students had a fantastic time and loved the hands on activities you provided.

St Kevins PS, Hampton Park

All students were engaged with fun hands-on outdoor activities. The small compass was a great bonus for students. Some of my students used theirs during lunch break and had more practice at using compass. Thanks heaps!

Darul Ulum College of Victoria

Our students were so engaged. They all found something to do. They got to work together, follow rules and have fun. They also experienced working with wheels and building. It was a wonderful activity for 37 children in our program. Emily was positive, helpful and calm. Thank you

Morrabin PS

Really great, met the children's needs, developmentally appropriate and extended the children well. All children were engaged at all times which was fabtastic!

Wyndarra Children's Centre

We had Year 3 and 4s attend the Mind and Body Incurison. All students have benefited from the activities and it related perfectly to our integrated unit. The teachers could not talk highly enough about the experience. We will be using Supreme Incursions again!

Eltham East PS

All instructors were very enthusiastic and communicated with students with confidence and expertise in their activities.

Essendon Keilor College

Once again Supreme Incursion have provided our students with an engaging, hands on session with Silly Science. All of our Prep to Year 2 students absolutely loved it, the teachers loved it too! A very BIG thank you to Ryan for all of his expertise. :)

Glen Huntly PS

Ryan was terrific, had all of the kids engaged. There were cries from the kids at the end ‘that it was the best excursion ever’

Alphington Primary School

We used the Billy Cart and Hip Hop incursions as activities for our Year 2 camp day. The kids loved it! The activities were structured, energetic and engaging. The kids slept beautifully that night at the sleep over. Big thanks to Mel and Brent- they were awesome with the kids!

Aspendale Gardens PS

All the students were actively engaged. Wonderful! Easy to book. Great follow up activities online. Reliable organization and engaging activities for students. Supported our Transport studies. Thankyou!

Blackburn Lake PS