School Incursions

S u i t a b l e f o r y e a r s
K-12

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Mind and Body

Breathe, meditate and stretch your way to a calm and focused classroom!

RECOMMENDED FOR YEAR 1 - GRADE 8

Mind and body is all about connecting with yourself.

Healthy minds and healthy bodies lead to a greater ability to learn and grow. Research increasingly shows that equipping students with techniques to manage stress and calm their minds contributes to a more focused and productive classroom. This incursion guides students through breathing techniques that regulate emotions and, improve concentration and energy levels, via age appropriate activities. They will also learn basic yoga poses to increase strength, coordination and flexibility. 

 

 

IMORTANT INFORMATION

  • A large unfurnished gymnasium or hall is required for this Incursion
  • Our instructor will arrive an hour before your start time to set up
  • This session runs for 60 minutes.
  • 38 students maximum per session (30 students maximum for grade foundation) 
  • We will structure the sessions around your school timetable
  • Teachers must be present during the session
  • A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead.
  • You will be invoiced in accordance to your normal student numbers. Please let us know if there are any variations on the day and we will amend the invoice accordingly.
 
We run Staff Professional Development sessions!
 
Learn about Mindfulness and calming classroom strategies. Please see our 'Calm Classrooms' PD for more information or give us a call. 

 

Mind and Body

Focus

An inspiring incursion that highlights the importance on mindfulness for students and teachers. 

 

  • Mind and Body
  • Personal and Social growth
  • Mindfulness
  • Health and wellbeing
  • Slowing down
  • Focus and resilience
  • Understanding my emotions

WHAT PEOPLE SAY

Ryan was great! The incursion ran smoothly and the children absolutely loved exploring the science experiments! The biggest difference between Supreme Incursions and the rest, is that it's quite clear that the instructors are teachers and know how to talk with and interact with children! Will have you again any time!

St Theresa's, Albion

Thank you very much. Ian was fantastic with the students and made the incursion very successful. We will continue to use Supreme Incursions.

Gisborne PS

Brent was a fantastic incursion coach today. All of our teachers reported he was enthusiastic and responsive to our students. He explained things really well and created a really enjoyable and engaging day for our students. They loved the day. Thank you!

Nulkaba PS

The instructor had a good rapport and great class control with our staff and students. We would welcome him back anytime.

Al Sadiq College

The instructor was great with the children! He really excited them about the science and also with the creative arts. The children were very engaged in the activities and had lots of fun. Was a great way to finish our term. Thank you.

OLQP Greystanes

It was extremely well presented and facilitated. My class enjoyed it immensely. Melissa did an absolutely outstanding job.

Gardenvale PS

Mel who ran the incursion was engaging, detailed and provide clear instructions to all students. She was a great addition to the session

Kororoit Creek PS

We used the Billy Cart and Hip Hop incursions as activities for our Year 2 camp day. The kids loved it! The activities were structured, energetic and engaging. The kids slept beautifully that night at the sleep over. Big thanks to Mel and Brent- they were awesome with the kids!

Aspendale Gardens PS

All the students were all definitely engaged and also learnt many science facts as well. It was all handled very professionally and teachers were able to just observe without having to intervene or having to run experiments.

Casey Grammar School

I have been using Supreme incursions for around 7 years. The incursions we have had have been well organized,engaging and show the links with Curriculum areas. Ryan has been a familiar face at St Michaels with the Biily cart and Orienteering incursion. His manner and expertise is outstanding, and his management of the students is extremely effective. Thanks again for another memorable incursion.

St Michael's PS, Ashburton